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Join Maritime Volunteer Service  Taw & Torridge Unit,

Learn or teach seamanship, engineering, or operations skills  to recognised RYA/MCA standards .No previous experience necessary    Contact:  Paul Fronteras   Port Volunteer Officer , Bideford and Barnstaple tel 01271 860460

Too much fun at a port near you!www.mvs.org.ukwww.ttef.org.uk/MVS

Bideford Cinema,
Abbotsham Rd

 

Doors open 7:00pm - film starts 7:30p

Do you require transport to and from Bideford Cinema

but don't know who to call?

Torridge Community Transport Association should be able to help.

Telephone 01237 423232 9.30 am to 12.30 pm Mon-Fri

Please give at least two working days notice.

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Victoria Park Bowling Club
 Alternatively, for further information,
the secretary – Les Thornton – can be contacted on 01237 479058.

Martial Arts

Monday Evenings

7.30pm – 9.30pm at Westcroft Junior School Coronation rd Bideford

Martial Arts training for anyone aged 16 and over every Monday. Come along, watch , join in or telephone the number below for more information. All welcome and the first three sessions are free.Tel 07774821629 

St Mary's at Wings

The first Sunday of the month is St Mary's at Wings. This is an informal,family friendly church service, starting at 11:15am. We meet at The Wings Hall, Lower Meddon Street, Bideford.

Devon Homelink
Helping to live life to the full


Devon Homelink is a new alarm service for anyone living in the North Devon and Torridge area. A small alarm unit fits to your telephone, and a pendant or wrist strap can be worn about the house and garden, allowing the wearer to summon help in an emergency.

Who is it for?

● Older or retired people
● People living on their own
● People with a disability
● Vulnerable people


It is of equal value to families with a relative living alone, who find peace of mind knowing that their loved one is able to get help quickly in a crisis.

For further information or to arrange a free
demonstration, call Devon Homelink
free on
0800 083 7553

 
 

heristow Country Kitchen Farmhouse Restaurant

Home produced vegetables and traditional breed meats freshly cooked

Licensed evening meals and Sunday lunch

Booking essential

Cheristow, Hartland, North Devon   01237 441522

www.cheristowrestaurant.co.uk

Handmade in Devon – Christmas Farmer’s Market

The Yarner Trust Christmas Craft Fair is a must for everybody’s diary, on 29th November.
It’s been such a success over recent years with over a thousand people attending, that stands have already been over subscribed by local artists and designers. The Trust has been looking for ways to expand the event and has decided to put on a Christmas Farmers Market featuring food as gifts, with the theme ‘Handmade in Devon’.

The emphasis is on high quality food wrapped and presented beautifully, perfect for christmas gifts. Miniature christmas cakes, luxurious truffles, decorative biscuits and specialist chutneys are just some of the delicious choices available. ‘I sold out of my chilli chutney in a couple of hours last year and will make double the quantity this year’ said Glenda Heather of Clockhouse in Welcombe. As well as being able to purchase gifts you will be able to taste the best food from local producers, place orders for organic Norfolk Black turkeys and eat delicious home cooked lunches from the Yarner Kitchen. So why not come to Welcombe (between Bideford and Bude) on 29th November and celebrate Christmas with the Yarner Trust.
www.yarnertrust.org


Sandra Helsby 01288 331692
 

Multiple Sclerosis Society

The centre is dedicated to providing quality information and support to people affected by Multiple Sclerosis (MS) in North Devon.A free and confidential drop-in Centre staffed by trained and friendly volunteers . There is

information about MS Support with management of the symptoms of MS and the  latest research news.

Every Monday2.00pm to 4.00pm at Bideford Hospital

NEW COURSES IN BIDEFORD TO HELP PEOPLE WITH LONG-TERM CONDITIONS

People living in Bideford with long-term health conditions such as diabetes, asthma, MS and arthritis are to receive free support from trained tutors.

The launch of the new course will take place on Tuesday 9 June 2009 at the Hallsannery Centre, Bideford and will be held every Tuesday, for six weeks, from 2pm until 4:30pm.

The Expert Patients Programme (EPP), run by Devon Primary Care Trust, (PCT) will help them develop skills, confidence and knowledge, achieving the greatest possible physical capability and pleasure from life, despite living with a chronic health condition.

The programme is led by trained tutors who have experience of living with a long-term health condition. It includes relaxation techniques, dealing with tiredness and feelings of anger and depression, and planning for the future.

Research shows the benefits of attendance can lead to better symptom control, fewer visits to hospital and an increase in quality of life.

Carmel Fanconi, EPP coordinator, said: “Our expert patient programme has been very popular and we have received excellent feedback”.

A patient that attended an EPP course, said: “Everyone who takes the course has a different condition but similar problems. It is motivating and inspirational to meet other patients in a social context; it really puts your own condition into perspective.

“The course book was also excellent and packed with relevant information which helps one become a self manager of ones condition and of life in general; I can see my ‘path’ clearer now”.

Devon PCT also runs Looking after Me courses for carers who look after a person with a long tem condition.

Anyone who would like to attend any of these courses should call free on 0800 073 0792 or email d-pc.EPP@nhs.net

All these courses are free but it is advisable to book early in order to secure a place.


Ends

For more information or interviews contact Paul Hopkins on 01392 267 647.